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I am a married mother of one living very happily in Balmullo, Fife. I have always enjoyed fitness and the health benefits this brings as well as the physical ones.

I am RSA Exercise to Music qualified which means I can teach any group exercise class as well as being specifically YMCA Core Stability, Pulse Group Cycling, Fitpro Body Pump and Fitness Pilates trained. I have just completed NOCN courses in Developing a Personal Exercise Programme, Understanding Stress and Stress Management Techniques, Understanding Nutrition and Weight Management. I am also first aid trained which is something I will hopefully never have to use.

My hobbies are running, walking, reading and spending time with my family.

I love to teach classes and motivate others to have fun while working out at the same time. Fitness is fun and that's what I hope to bring to those who attend my classes.