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Frequently Asked Questions

What should I wear to attend these classes?

Comfortable clothing and trainers, except for Fitness Pilates where no shoes are worn.

What should I bring with me to class?

A small towel and a bottle of water to keep you hydrated. You may wish to bring your own mat if you have one.

Can anyone attend?

Yes, classes are suitable for all levels as there are options for every exercise to suit all abilities.

Are parking facilities available?

Yes, parking is available at all venues.

Should I do Fitness Pilates if I have a bad back?

After checking with your GP or Physio first. Fitness Pilates will stretch and lengthen tight muscles around the whole body.