|
fun2getfit |
|
|
fun2getfit |
|
|
Latest News
Fitness Pilates Workshop At a recent fitness pilates workshop in Edinburgh I received further training which will result in being able to vary the current class with more exercises. I was also updated on some of the latest fitness pilates equipment such as mini balls and gliders which will help make the exercises more beneficial and fun.
I am now teaching Body Attack classes at JJB, Dundee. Body Attack is a rapid calorie burner that delivers fast improvement in general endurance and an increase in overall body strength. Kids Fitness I attended a Fitness Scotland NRG Max Kids course which encourages children to take part in fitness through dance based moves choreographed to the latest chart music. For further information please contact me. |
|
|
 |
|||
|
